FREE e-BOOK

A Woman's Guide to Kick A$$! Sleep

The Exact Steps in Takes to Restore Sleep After 40

Do You Struggle With Sleep Now More Than Ever And Nothing Seems To Work?

Let’s be honest.


Your body is not the same at 40+ as it was in your 20’s or 30’s.


Falling asleep and staying asleep are a thing of the past!


You’re not on your own - this is something almost every woman experiences.


AND it’s not your fault!


Your body goes through major changes after 40 and it can be a complex issue to wrap your head around.

That’s where I come in.

My name is Betty Murray

I’m a Nutritionist, Functional Medicine Practitioner, PhD Researcher and Women's Hormone Health & Metabolism Expert.


I’ve helped thousands of women through problems related to perimenopause and menopause challenges (that’s fancy speak for anything to do with hormones.)


That includes fatigue, weight loss, and more!


So, if you’re ready to get some serious sleep, I can help you too.


Because when it comes to sleep for women over 40, there are a lot of things to consider, like sexual hormones and metabolic hormones, stress, toxins, gut and more!


But you don’t have to figure it all out on your own!


I’m passionate about simplifying the complicated and helping women in their 40’s and above understand what’s going on with their bodies and their health.


I’ve put together a FREE e-book revealing the reasons your sleep is elusive and what you can do about it when you’re over 40.

It’s Time To Quit Guessing And Start Making Some REAL Changes Using Sleep Tips That Really Work!

  • Maybe you’ve noticed can't stay asleep recently

  • Maybe those extra pounds just won’t budge no matter how hard you try

  • Maybe those old methods you used to swear by aren’t working like they used to

  • Maybe you’re tired laying in bed watching the clock

  • Maybe you’re sick of trying supplements simply don’t work

Whatever your struggles are, let’s get to the bottom of them.

It’s Time To Quit The Fad Diets And Start Making Some REAL Changes Using Fat-Loss Tips That Really Work!

  • Maybe you’ve noticed some pounds creeping on recently
  • Maybe those extra pounds just won’t budge no matter how hard you try
  • Maybe those old methods you used to swear by aren’t working like they used to
  • Maybe you’re tired of food and weight loss consuming your thoughts
  • Maybe you’re sick of fad diets that simply don’t work

Whatever your weight struggles are, let’s get to the bottom of them.

REAL Women 40 & Above. REAL Results

If you’re ready to sleep like a baby, what are you waiting for?

Get the FREE e-book delivered to your inbox and let’s start getting some energy!


You DESERVE it.

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